Advocare~
BEFORE Cleanse:
After Cleanse:
(Day one of Insanity)
I am down 8 inches all around. 3 on just my waist! Probably can't tell from the pictures, but I feel better and my clothes fit better!
Fit Test:
Ok,So fit test for insanity, here are my results.
Switch kicks:60
Jump squats: 45
Legs:63
jumps:18
Globe jumps: 18
suicides:14
Push up splits:20
low back planks: 30
This is the very first day of Insanity.
Day one: Insanity
So, day one was hard! I was sweating even BEFORE the work out started! Just during the warm ups? I made it through, that's what counts! Right? I can really feel it too! My back and abs are ON FIRE! So, to sum it up... Day one a success!
